The Elbow Thing
Published September 24, 2026
The Elbow Thing is a TikTok slang term referring to an unspecified sexual technique involving the elbow. It emerged in April 2022 and saw a major resurgence in September 2022, with videos either celebrating people who "know" the technique or joking that it means elbow-slamming someone in bed.
Overview
The Elbow Thing, also called the Elbow Method, is TikTok slang for a vague sexual technique supposedly involving the elbow1. The term gained attention because videos about it deliberately avoided explaining what it actually meant, leaving viewers confused and curious. This ambiguity became the joke itself, with creators posting videos celebrating partners who "know the elbow thing" without ever clarifying what that entails2.
One popular explanation suggested the Elbow Thing refers to women using their elbows to push their breasts together to make them appear larger1. However, this interpretation doesn't match videos showing women praising men who know the technique. The disconnect between explanations and video content led many to suspect the whole trend was fabricated specifically to confuse people2.
The term is similar to other vague TikTok sexual references like "the Belly Press Thing" and "the Knee Thing," both of which also rely on innuendo without clear definitions1.