Seal of Approval
Published September 27, 2026
On November 16, 2014, a Reddit comment on a photo of a very content-looking Weddell seal read 'that is a seal of approval,' accidentally naming an advice animal that ran on /r/AdviceAnimals through 2015 for jokes about small, private pleasures.
Overview
The Seal of Approval, also known as Satisfied Seal, is an advice animal built around a tight portrait of a Weddell seal with half-closed eyes and a lopsided grin that reads on a phone screen as pure contentment 4. Captions land in two lines: a setup on top and the specific pleasure on the bottom, usually something petty, mildly gross, or too intimate to mention in polite company 3.
The seal's face does the heavy lifting, so a line about warming your feet over a heat vent or hitting a perfect bowel movement reads like the animal itself is co-signing the poster's guilty pleasure 2. The source photo predates the macro by seven years and originally showed nothing more dramatic than a healthy pinniped at a Dutch nature center 1.
Origin & Background
How It Spread
How to Use This Meme
The template typically pairs a two-line caption with the unaltered Weddell seal photo. The top line sets up a mundane or slightly taboo scenario, and the bottom line delivers the specific satisfaction, often a small physical pleasure or a workplace win the poster admits to enjoying more than they should 5.
Frequently Asked Questions
References (6)
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