Grr Mondays
Published September 25, 2026
Grr Mondays is a catchphrase and hashtag pulled from a 2015 scene in Ted 2 where Mark Wahlberg's character John gets doused in sperm samples at a sperm bank. Eleven years after the film's release, the clip resurfaced on TikTok in September 2026 and became a viral meme format for complaining about the start of the workweek.
Overview
Grr Mondays, sometimes stylized as #GrrrMondays, is a catchphrase lifted from a Ted 2 gag where John, played by Mark Wahlberg, knocks over a shelf inside a sperm bank freezer and ends up drenched in samples1. In the scene, Ted snaps a photo and posts it to Facebook with the caption "Grr Mondays," turning a mortifying accident into a relatable workweek complaint2.
The format works because the visual is grotesque while the caption is mundane. Edits typically slap the "Grrr Mondays" text over the sperm bank shot and use it as a reaction to something wildly disproportionate, a hellish weather forecast, a chaotic Instagram Notes dump, or an animated crossover set to the movie's audio34. The joke leans on the mismatch between the mild tone of the caption and the horror of the image.
Origin & Background
How It Spread
Frequently Asked Questions
References (7)
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