
Ice Bucket Challenge
Published July 27, 2026
Also known as: ALS Ice Bucket Challenge · Ice water challenge
A viral challenge from 2014 where people dumped buckets of ice water on themselves and nominated others to do the same, raising awareness and funds for ALS research.
Overview
The format is straightforward: a nominee films themselves accepting the challenge, empties a bucket of ice water over their head, and calls out three more people who then have 24 hours to do the same or donate to an ALS charity1. Stakes varied by group. Some circles asked for a $10 donation on top of completing the pour and $100 for opting out10. Critics called the whole thing slacktivism at its worst, since a wet stunt could look like activism without the participant giving anything meaningful8.
The visual was the point. A person standing in a driveway or backyard, filming vertically on a phone, gasping as freezing water hit them, made for perfect Facebook and Instagram content in 20141. Nominations added built-in social pressure since being called out publicly meant either performing on camera or explaining why not. Celebrities, athletes, politicians, and executives cycled through the format for weeks, from Bill Gates to Barack Obama to Oprah Winfrey10.
Gallery
Origin & Background
Started as a charitable campaign to raise awareness for ALS disease, became a massive viral sensation with celebrities and ordinary people participating.
How It Spread
The Ice Bucket Challenge went massively viral in summer 2014, with millions of people posting videos of themselves getting drenched with ice water. Celebrities participated, making it a global phenomenon. It raised millions for ALS research.
Platforms
How to Use This Meme
The typical version goes like this: get nominated on social media, then within 24 hours film a short clip announcing who called you out, dump a full bucket of ice water over your head, and name one to three people who face the same 24-hour deadline. Opting out means donating $100 to an ALS charity10. Some groups ran a variant asking for a $10 donation for completing the challenge and $100 only if you skipped it, though enforcement was always on the honor system10.
Fun Facts
- Jeremy McGrath's June 22, 2014 Instagram post is one of the earliest ice-over-the-head videos on record, and rapper Vanilla Ice was among the people he tagged as nominees3
- The ALS Association picked up more than 637,000 new donors during the peak weeks of the challenge6
- Pete Frates skipped the actual ice water in his own video because ALS damages the body's ability to sense hot and cold, using a Vanilla Ice soundtrack instead1
- Drew Carey publicly offered $10,000 on Twitter to help find the teens who assaulted an autistic boy in Bay Village, Ohio under the guise of the challenge7
- The 2015 Science paper identifying a role for TDP-43 in ALS was directly funded by Ice Bucket Challenge donations, per one of its co-authors8
Derivatives & Variations
Cold Water Challenge, the Grundy County, Tennessee fundraiser format that predated the ice-bucket-over-the-head version by roughly three months[5]
The no-ice version popularized by Pete Frates, filmed with a Vanilla Ice soundtrack rather than an actual pour to avoid the temperature-regulation problems ALS causes[1]
References (11)
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