Too Many Sweats, most often written as "This is why I quit, too many sweats," is a catchphrase used to fake-quit a game, hobby, or activity by blaming skilled try-hards for ruining the fun3. In gamer slang, a "sweat" is someone who plays with too much intensity, treating a casual match like a tournament and making it miserable for everyone else2. The joke works because posters attach it to clips where no real try-hards are visible, deadpanning that they've been driven out anyway.

The line is closely tied to Fortnite, where "sweat" gets thrown at players who spam building mechanics faster than the average lobby can handle3. By 2024 the phrase had drifted well beyond gaming, showing up as a copypasta reply under music production clips, art posts, and general TikToks1.

The template is simple: pair a random clip, image, or piece of art with the caption "This is why I quit [activity], too many sweats"5. The activity is typically something the poster clearly has not quit, and the humor comes from applying gamer sweat slang to contexts where it makes no sense, like beat production or Pokemon fan art7. Common convention is to drop it as a low-effort reply comment rather than a standalone post.