Fanum Throwing Broccoli
Published October 1, 2026
Fanum Throwing Broccoli is a video meme built from a May 2023 clip of Twitch streamer Fanum chucking a plate of broccoli backwards at Kai Cenat during a stream. The clip sat dormant for years before a July 2026 edit added an explosion to the toss, kicking off a wave of September 2026 video memes about dismissing schoolwork, chores and anything else people wanted to blow off.
Overview
Fanum Throwing Broccoli pairs a short reaction clip of Fanum violently hurling a plate of broccoli over his shoulder with captions about blowing off anything the poster doesn't want to deal with. The toss itself is the punchline, standing in for the moment someone decides a task, a class or a responsibility isn't worth the effort1. Most of the September 2026 edits use a version of the clip with an explosion dubbed in after the plate leaves Fanum's hand, which makes the dismissal feel louder and more final2.
Captions sit on top of the video and describe whatever the broccoli represents in each joke, from a non-graded test to studying to vegetables themselves3. The format works because the source clip is already an unhinged overreaction, so pointing it at trivial school and household stuff lands as cathartic rather than cruel. Some posters also reverse the clip, which lets the broccoli fly back onto the plate for a different joke setup4.
Origin & Background
How It Spread
Timeline
How to Use This Meme
Posters typically grab the exploding-broccoli edit, drop a one-line caption on top, and let the throw land on whatever they're trying to dismiss. Common setups frame the broccoli as a school assignment, a chore or a request from a parent, with the caption written in first person so the viewer reads the toss as their own reaction2. The reversed version flips the gag, treating the broccoli flying back onto the plate as something unwelcome returning to the poster4.
Frequently Asked Questions
References (7)
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