This Is Sparta
Published March 10, 2026 · Updated March 17, 2026
Also known as: Sparta Kick · Sparta Remix · 300 Kick
"This Is Sparta!" is a catchphrase meme from the 2007 film *300*, where King Leonidas (played by Gerard Butler) screams the line before kicking a Persian messenger into a bottomless pit. The scene went viral before the movie even hit theaters, spawning remixes, parodies, and real-world pranks that made it one of the most quoted lines of the late 2000s internet.
Overview
The meme centers on a specific scene from *300* where a Persian messenger demands Sparta's submission to King Xerxes. After the messenger threatens Leonidas with the words "This is madness!", Leonidas replies "This is Sparta!" and boots him into a deep well4. The combination of Gerard Butler's over-the-top delivery, the absurdly dramatic kick, and the bottomless pit with no logical reason for existing made the moment irresistible to the internet6.
The format typically involves either remixing the original audio over other footage, recreating the kick in real life, or dropping the catchphrase into unrelated contexts as a declaration of defiance. The line works as both a power move and a punchline, which gave it legs across dozens of formats.
Origin & Background
How It Spread
How to Use This Meme
The "This Is Sparta!" meme works in several common formats:
Audio remix: Take the "This is Sparta!" audio clip and layer it over other footage, often at the moment of a kick, push, or dramatic rejection.
Real-life recreation: Film yourself or someone else kicking an object (or person) while shouting the line. Pool parties and school hallways were popular settings.
Text catchphrase: Drop "THIS IS SPARTA!" into comment sections, group chats, or social media posts as a response to any situation involving defiance, rejection, or dramatic escalation.
Setup-punchline format: Replace "Sparta" with something else relevant to the context ("This is FINALS WEEK!", "This is MY HOUSE!") while keeping the dramatic delivery.
Cultural Impact
Full History
Fun Facts
The original YTMND was posted on October 10, 2006, five months before *300* even hit theaters4.
Kevin Xu, creator of the AP exam prank, used the experience in his Stanford application and got in. He still hadn't watched *300* at the time of his 2017 interview8.
*300* grossed over $468.8 million worldwide, making it the tenth highest-grossing film of 20075.
The bottomless pit Leonidas kicks the messenger into has "no logical reason for being there but looks really, really, awesome," according to Urban Dictionary users6.
Novak Djokovic and Gerard Butler's 2015 U.S. Open "This is Sparta!" video was filmed and posted by Djokovic's wife Jelena2.
Derivatives & Variations
This Is [Place] Format
Variations replacing Sparta with other locations or concepts
(2006)Other 300 Quotes
Related memes using other quotations from the film
(2006)Frequently Asked Questions
References (9)
- 1
- 2
- 3
- 4This Is Sparta! - Know Your Memeencyclopedia
- 5300 (film)encyclopedia
- 6This Is Sparta! - Urban Dictionarydictionary
- 7300 (film) - Wikipediaencyclopedia
- 8300 (film) - Wikiquotearticle
- 9