
"No Type" Challenge
Published September 12, 2026
The "No Type" Challenge is a TikTok lip-sync trend where one partner hoists the other upside down against their back and the pair swap the vocals to Rae Sremmurd's "No Type" mid-flip. It kicked off in July 2021 and staged a major comeback between May and September 2026, turning into one of the year's biggest partner-video formats.
Overview
The format runs on one simple bit of choreography. One participant hoists their partner upside down against their back so both faces line up with the camera, then the person standing lip-syncs the opening bars of "No Type" by rap duo Rae Sremmurd1. On the next line they rotate in place and hand the vocals to the upside-down partner, who finishes the verse while dangling. The moment the pair pivot is the whole joke, and the flip is what gets edited, slowed down, and copied.
Most versions run under fifteen seconds and lean on the physical awkwardness of the hold. Later riffs on the "No Type" Challenge swap out the second participant for pets, cartoon characters green-screened onto a creator's back, or absent friends spliced in through camera tricks2. The trend is inseparable from the specific bar of the song used, which acts as the visual cue for the swap3.
Origin & Background
How It Spread
How to Use This Meme
The typical setup is a pair of participants and Rae Sremmurd's "No Type" cued to the pre-chorus. The stronger partner lifts the other upside down against their back so both faces point at the camera, lip-syncs the first line, then turns their body so the upside-down partner takes over the next line. Common variations use pets or green-screened cartoon characters in place of a second human, but the flip on the beat is the part that has to land.
Frequently Asked Questions
References (8)
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